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“To my mind, the greatest reward and luxury of travel is to be able to experience everyday things as if for the first time, to be in a position in which almost nothing is so familiar it is taken for granted.” – Bill Bryson

Join me as I travel Southeast Asia researching different approaches to mind-body healing and habit formation.  I’ll talk about various temples, spirituality and wellness, local customs, stories, and maybe even have an interesting insight or two!